What is affirmation

What is affirmation?

Affirmation is a set of sentnce formed using simple language in present tense, that is being repeated by a person again and again within his mind or louder.

Affirmations are always formed in the present tense.

Example : I am healthy. I am happy. I am wealthy.

The above examples shows simple sentences which will be easier to remember and repeat many number of times a day.

Use of affirmation:

Saying affirmation within your mind or louder makes yourself believe the sentences formed in the affirmation. Example saying that "I am happy" again and again with emotions , makes you feel really happy without your knowledge. The affirmations can be of any type. It may be regarding your happiness, money , job , life partner or anything that you may like.

But make sure that your affirmation should not affect the other's feelings or independent.

Repeating an affirmation makes you feel and believe that. So repeat it as many times as possible a day. When getting up from your bed in the morning, simpley say that "I am happy. I am doing my work perfectly". This will make you energetic and make you do your work at the best.

Same way while going to bed, keep repeating the affirmations. This will definetly give you a sound sleep and also develop your self esteem.

Happy affirmations.

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